Recipe Roundup – Apples

An Apple a day… you all know it. Apart from being absolutely delicious, they’re also very versatile! Cake or Salad, anything goes!

Click on the bold part to go straight to the recipe.

Apple & Frangipane Tart

We love baking with sweet organic Irish eating apples. And this simple tart is just fabulous and easy and incredibly tasty and it will feed a crowd just add cream or ice cream. Ready rolled puff pastry is very handy to use and gives a crispy base that goes so well with the almond frangipane layer with thinly sliced apples on top.

This tart gives a thin layer of frangipane if you like lots, then double the ingredients below.

We’d love to hear from you, will you try it? Let us know in the comments below.

Lou

Ingredients: makes 15 slices

  • 1 sheet of fresh ready rolled puff pastry, 375g approx
  • 3 eating apples (400g)
  • 1 tablespoon butter, melted
  • 1 tablespoon light brown sugar
  • For the frangipane:
  • 50g butter, softened
  • 45g caster sugar
  • 1 egg
  • 1/2 teaspoon vanilla extract
  • 60g ground almonds/almond flour
  • 1 tablespoon plain flour

Method:

Step 1: Preheat the oven 180ºC. Then start by making the frangipane. Beat the soft butter with the caster sugar, then beat in the egg. Use an electric hand mixer if you have one or a wooden spoon will do. Then fold in the ground almonds, plain flour and vanilla extract. Put the bowl in the fridge to chill.

Step 2: Meanwhile, peel, core and finely slice the apples into a half moon shape.

Step 3: Unroll the pastry and lay it on a baking tray lined with parchment paper. Lightly score a 1.5 cm frame around the pastry. The spread the frangipane mix evenly inside the frame. Lay the apple pieces in lines on top. Brush with the melted butter and scatter the brown sugar on top.

Step 4: Bake for 45-50 minutes, until the pastry is crisp and golden. Cool then dust with icing sugar and serve.

Easy Red Lentil Dahl with Greens

This is a super economical dish that is nutritious, tasty and so easy to make. A great tip, I learned from a great chef, is to cook the lentils in a separate pot, strain and add them to the cooked curried sauce. This way the lentils cook quickly and evenly. More details in the recipe below.

We’d love you to try our easy basic dahl recipe and roast up some seasonal veg to add to it. You could add roasted carrots, parsnips, celeriac, beetroot, chard, spinach basically anything you fancy. We’ve used gorgeous iron rich broccoli and kale fresh from our farm.

Enjoy,

Lou 🙂

Ingredients: serves 4-5

  • For the lentils:
  • 1.5 tablespoons oil
  • 350g red split lentils
  • 1 tsp turmeric
  • 1 tsp salt
  • For the sauce: 
  • 1 onion, finely dices
  • 2 cloves garlic, finely grated
  • 1 tablespoon fresh ginger, finely grated
  • 1 tsp garam masala 
  • 1/2 tsp chilli flakes – more if you like it hot
  • 2 tsp curry powder
  • 1 tsp salt
  • 2 bay leaf 
  • 1 teaspoon brown sugar
  • 1 tin chopped tomatoes (400g)
  • Added veg: 
  • 1 small head broccoli, chopped
  • 100g kale, finely chopped
  • To serve: lemon, yoghurt and chopped coriander

Method:

Step 1: Begin by cooking the lentils. Add them to a pot, rinse with cold water a few times to remove and dirt, discard the water. Then cover with fresh water add the turmeric and salt. Bring to a simmer on the hob and cook for about 20 minutes or until the lentils are completely soft. Stir a few times while they cook. Then strain and set aside.

Step 2: While the lentils cook start the sauce. Add the oil to a wide pot along with the onions, garlic and ginger, cook on low for 5-10 minutes until the onions are soft, put a lid on if you have one. Then tip in the spices, the curry powder, garam masala, chilli flakes, salt, bay leaf and brown sugar. Stir to coat and toast for a few minutes.

Step 3: Pour in the tinned tomatoes, add some water to the tin and swirl it into the pot and let the sauce cook on low for 10 minutes. Then add the cooked lentils stir and cook for a further 10 minutes.

Step 4: While the sauce cooks make chop the broccoli and roast it in the oven at 170ºc for 15 minutes or air fry 170ºc for 15 minutes. Finely chop the kale.

Step 5: When the dahl is cooked taste it, add more salt and pepper if needed. Stir in the roasted broccoli and chopped kale.

To forget how to dig the earth and to tend the soil is to forget ourselves

We had the final farm walk of the season last Saturday. Thank you to all who came, we were blown away by the turn out. The day smiled on us too it was dry and warm and even George and Florence played their part well!

This year has been as all years are when it comes to growing and selling food in the current climate: a challenging one. Saturday helped me remember why it is we do what we do. I heard first hand, some honest and deep levels of appreciation, stories of customers that have been ordering from us for over 10 years of others who value the ethos of the business, others who were delighted to discover our farm shop tucked away here in the Galway countryside and others who just truly enjoyed the lovely organic tomatoes they got to pick in our tunnels.

I heard too  an appreciation for how our planet, our environment and how we produce our food are interlinked,  and how now more than ever our food system needs to change for the sake of our planet. We don’t have the deep pockets of the supermarkets and it is hard to compete in a landscape dominated by these corporations that control the gates to our food system.

As gatekeepers they control how much producers are paid, and they continue to devalue and ‘loss lead’ with fresh produce.  We do the best we can, but growing, packing, and delivering food (all done as sustainably as is possible) to people’s doors is an expensive business. We cannot compete with celery for 49c. But critically as consumers we need to have the option to choose food that is grown sustainably, now more than ever before, and we as growers and sellers need the breathing space to be able to survive and dare I say it, thrive, to develop truly sustainable farms and food businesses.  Here are 5 reasons why:

  1. Healthy sustainable food nourishes our bodies, naturally: Organic food supercharges our health. Unlike conventionally grown food, it’s free from synthetic pesticides, herbicides, and genetically modified organisms (GMOs).
  2. Preserving our planet: Organic farming practices are a breath of fresh air for our planet. By avoiding synthetic chemicals, we protect soil health, promote biodiversity, and reduce water pollution.
  3. Tasting the difference: Take one bite of a local organic carrot, and you’ll understand.
  4. Supporting local communities: Organic farming often prioritizes small-scale, family-owned operations, which helps create jobs and strengthens local economies. By choosing organic, we’re investing in a greener, fairer future for everyone.
  5. Protecting future generations: Organic farming practices help preserve fertile soil and protect biodiversity, ensuring that future generations can continue to enjoy our planet. 

Indeed as Gandhi said ‘To forget how to dig the earth and to tend the soil is to forget ourselves

The feedback from you our customers brought me back to my roots and reminded me that maybe we are on the right track and that we must continue to fight for our health and the health of the planet. Thank you so much to those of you who said thank you, it is appreciated and makes a difference. It also reaffirmed my belief that we are not alone and there are many out there who care about how our food is grown and the affect it has on our planet.

You are the very ones that are changing the world.

Thank you.

Kenneth

PS A big thank you to the two ladies from St Vincent De Paul who came to the farm walk to say thank you for all the food donations. They told me how the fresh food that we deliver to them each week is making a massive difference to families who otherwise would not be able to afford fresh local food. So a massive thank you to all our customers who have chosen a “Charity box” you can rest assured that it is being put to very good use.

Homemade Roast Tomato Sauce – Preserve for the winter

Need an incredible tomato sauce? Just 4 ingredients needed for this deep, sweet, intense sauce. We grow the sweetest cherry tomatoes in the summertime. During peak season the vines are heaving with juicy fruit just waiting to be picked, packed and delivered to homes all over Ireland. And while we can’t grow them in the colder Irish months we can find ways to preserve them just like this simple recipe that only requires a few ingredients.

The joy of pulling your own organic tomato sauce from the freezer is truly satisfying. And the sweetness remains to add to your stews, soups and sauces all through the winter.

This recipe could not be easier, we hope you try it.

Lou 🙂

Ingredients: makes 1kg of sauce (1 big jar or 4 small jars)

Method:

Step 1: Preheat the oven 200ºC. Have 2 large baking trays ready to go.

Step 2: Wash the cherry tomatoes and discard the green stems. cut in half, place them on the trays cut side up.

Step 3: Drizzle with a small bit of oil, and season lightly with salt and pepper. Roast in the oven for about 45 minutes, until they are soft and char around the edges.

Step 4: Scoop into a blender and blend until the desired consistency. Keep it chunky or smooth if you prefer.

Step 5: While warm pour into freezer safe jars or containers. Date and label for the freezer.

Defrost your preserved homemade organic roast tomato sauce in the winter months, when fresh ones are not available. Use it for soups, sauces, stews and more.

Turnip Juice… do you remember it?

I remember as a child picking peas in my grandad’s garden.  He had apple trees, he grew his own veg. I remember sitting on his lap drinking a mug of turnip juice, (I can’t imagine trying to get my kids to do that today!) most of the food was grown on his farm. (Photo: backfired, me trying to feed my daughter broccoli many moons ago!)

Things have changed so much in a generation.

When was the last time you tasted a freshly harvested carrot, can you remember what it should taste like?  There can be such pleasure in the simple foods, and there are of course remarkable ways to cook these amazing seasonal gems.

September is a month of local seasonal plenty. The tomato season is still in full swing still, and there is a myriad of great Irish vegetables available, courgettes, leeks, swedes, cabbage, scallions, kales, beetroot, broccoli and so much more.  

As an organic farmer, the arrival of September allows a sigh of relief. The relentless pressure of the summer is finally winding down and we are settling into a routine of harvest.

The trees are starting to turn, the wild-flowers have gone to seed, the hedgerows are full of berries, the bees are slowing down too, even the birds are relaxing a little, everything seems to slow down. Something we could all do a little bit more of.

September too can be a time for reflection.  As a farmer the simple things like tree planting, growing hedgerows and leaving wild patches can give immense pleasure. This is easy stuff that pays the most amazing dividends for the person and the planet, but in modern food systems it is often dismissed as non sensical and left to one side in favour of production. The irony of course is that food production is facilitated and improved by all these positive things.

Cheap food has a price and a story. The real stories are hidden behind the glitzy shiny wrappers, there is always a story, a story of environmental or human exploitation.

The truth ironically can be hard to swallow, but it doesn’t have to be like this.

There are amazing and positive alternatives. Our parents chose well, they ate seasonally and locally, they ate less meat. Who doesn’t remember cabbage and turnip and the endless ways to cook potatoes!

We have more power than we realise.  

We choose our phones, our clothes, our cars, our jobs, and yet our food and our planet can be relegated to the bottom of the decision pile if they are thought about at all.  Time is short we are all busy but maybe just maybe they deserve a little more consideration because our choices matter a lot and when it comes to our food positive choices will improve our health and the health of our planet.   

What we eat and how our food is produced can literally change the world.

Kenneth

Smashed “New Season” Potatoes w/ Quick Kale Pesto

Crispy, crunchy and so moorish!!

Smashed potatoes were a huge viral hit recently and we were just dying to try it out with our delicious new potatoes. Needless to say they did not disappoint, they turned out so wonderfully golden and crispy right round the jagged edges. They are amazing to eat as they are but we thought we’d whip up a quick pesto to celebrate our spuds even more!

Grab the kale in your veg box for this tasty pesto. Blend it and taste it and add extra salt and lemon juice if needed.

Lou 🙂

Ingredients: Serves 2

For the potatoes:

  • 1 kg new season potatoes, washed (this works best with small waxy potatoes)
  • oil, salt and pepper

Kale pesto:

  • 100g kale, 2 cups – finely chopped
  • 15g basil ½ cup, finely chopped
  • 50g chopped cashews 
  • juice of 1/2 a lemon or lime
  • pinch salt and pepper
  • 200ml olive oil, more if needed
  • 50 ml water

Method:

  • Step 1: Wash the potatoes but no need to peel them. Steam or boil them for roughly 30 minutes, until they are cooked through. Let them cool for 15 minutes.
  • Step 2: Preheat the oven 200ºC, line a large baking tray with parchment paper (or 2 smaller trays) Once cooled place one potato on the baking tray, use a shape knife to mark an X on top. Then use a glass with a wide flat bottom and push down on the potato to smash it. Carefully lift the glass off. Repeat with the other potatoes.
  • Step 3: Drizzle with oil, salt and pepper. Roast in the oven for 30-40 minutes, until golden and crisp around the edges.
  • Step 4: In the meantime add all the pesto ingredients to a powerful blender. Blend until combined, if it’s very thick add more oil. Taste and add more salt if needed.
  • Step 5: Dip the smashed potatoes in the pesto, enjoy!!

5 “Back to School” Handy Wholesome Dinners

Back to school and back to busy schedules for the whole house! September can be a great time to reset your eating habits, its a bit like new year. We love to pull out the recipe books and plan some wholesome hearty meals, using lots of vegetables from the farm, to make September run smoothly and enjoy the cosy autumn evenings.

We’ve put 5 of our favourite recipes together for you. Most of them just need one pot and some need an extra one for the rice or pasta, so minimal fuss. The vegetables from the farm make each dish sing, cauliflower, courgettes, cherry tomatoes, squash, spuds and kale. Theres something for everyone.

We like to get back to having family meals together in the evening, talking about the school day, new friends, new subjects and all the time taking enjoyment in the food we eat.

We hope you enjoy these recipes, please let us know if you try them in the comments below.

Lou 🙂

Click on the recipe below to bring you to each recipe:

  1. 3 Bean Chilli – slow cooker

2. Veggie Thai Green Curry – slow cooker

3. Creamy Courgette Orzo Pasta– one pot

4. Cauliflower & Potato Satay Curry – one pot

5. Cherry Tomato Pasta – quick meal

5 “Back to School” Lunchbox Snacks

The summer months seem to fly by in a flash! The kids will be back to school really soon and that means the return of the lunch boxes too! We will be making lots of yummy homemade snacks to help fill them. We love using wholesome organic ingredients to keep little tummies fuller for longer and help add some much needed nutrition for their growing bodies and minds.

Theres a few reasons why love to make homemade snacks for the lunchbox. They are cheaper to make than buying pre-made shop bought snacks. We know exactly whats gone into them, we can make them mostly organic and they are not individually wrapped in plastic. We can get our kids to help make them and thats pretty special too!

Here’s 5 recipes for you to save and try. They include healthy oats, dates, seeds, fruit and veggies, our online shop stocks most of the ingredients you need. We hope you give them a go, please let us know if you do, we love to hear from you.

Lou 🙂

Just click on the link below to bring you to each recipe:

  1. Blueberry Crumble Bars
  2. Energy Balls – Nut Free
  3. Carrot Cake Bliss Balls – swap the walnuts or pumpkin or sunflower seeds to make them nut free
  4. Sugar Free Flapjacks
  5. Carrot & Courgette Muffins

Chocolate & Coconut Milk – 3 ways

This is a wonderful recipe. It can be dairy free, vegan, gf and its so simple and delicious. You can enjoy it in 3 different ways, hot to drink, cold to eat or whipped to decorate a cake or cupcake.

My kids love hot chocolate so we had our first batch warm with marshmallows and sweet waffle soldiers for dipping. The second batch was made into a set mousse and some was whipped and used as a delicious icing for our chocolate cupcakes.

We have some fabulous organic products that make this recipe extra special such as Amaizin Coconut Milk and Happy Chocolate, check them out in the shop.

Which way will be your favourite? Let us know in the comments.

Lou 🙂

Ingredients: makes 2 hot chocolates or 2 small mousses or frosting for 4 buns

Method:

Step 1: Open the tin of coconut milk and scoop out the thick creamy part put it in a small pot, use the liquid for smoothies and to thin out the hot chocolate.

Step 2: Chop the chocolate and add it to the pot too along with the maple syrup. Gently heat on the lowest setting until the mix is melted and silky smooth. Sprinkle in the sea salt and stir. 

Step 3: Decide how you want to serve it: Hot/Chilled/Frosting

For the hot chocolate, if its a bit thick thin with the coconut liquid, whisk well and pour into mugs and serve straight away.

For the mousse let the mix cool and pour into glasses or mugs. Cool completely and chill in the fridge for at 2 hours. Serve with fresh seasonal berries.

For the frosting, let the mix cool and set just like the mousse. Then whip it with an electric beater to loosen and smooth onto a cake or cupcake. If it is hard to spread, dip a pallet knife in boiling water, dry it off and smooth on the frosting.